Research confirms that drinking alcohol gives you the same benefits yoga does !!!….If you don’t believe then see the following pics…and realize the fact…..Very Funny…
Savasana
Position of total relaxation.
Position of total relaxation.
Balasana
Position that brings the sensation of peace and calm.
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midirift area and the spinal comumn.
This position calms the brain and heals tired legs.
MarjayasanaPosition stimulates the midirift area and the spinal comumn.
HalasanaExcelent for back pain and imsomnia.
DolphinExcelent for the shoulder area, thorax, legs, and arms.
SalambhasanaGreat excersice to stimulate the lumbar area, legs, and arms.
Ananda BalasanaThis position is great for masaging the hip area.
MalasanaThis position, for ankles and back muscles.
PigeonTones the body, and builds flexibility and helps get rid of ‘stress’.